Recent Posts From All Categories

Muhammad Ali – Don’t count the days; make the days count.

Muhammad Ali passed away today at the young age of 74. You can read his official obituary here. I wrote an article back in 2012 on a bit of the family history of Muhammad Ali. There might be a remote chance that somewhere down the line twice...

Read More

Scotiabank Calgary Confederation 150K Relay

If you thought the 50KM wasn’t hard enough you’re in luck. To celebrate Canada’s 150th, the Scotiabank Calgary marathon has added a new ultra category the 150KM. Honestly, I couldn’t imagine what kind of crazy you would have...

Read More

Chris Koch- Calgary Marathon #motivation #YYC

What an inspiration Chris Koch, born without full arms and legs finished the Calgary Marathon today. I had the pleasure of watching him cross the line. The video below from Chris Matteo – @ItsChrisMatteo captures the moment. Check out more...

Read More

Legit ways to help the people in Fort Mac

This does not appear to be just a fire, from the pictures that I have seen it’s an inferno of mass destruction. What a devastating day for Fort McMurray. 83,000 people have been evacuated and so far only 53,000 people have been accounted for....

Read More

Love Thy Neighbor – Or Something Like That

Love thy neighbor, show love for your Homeless neighbor, Muslim neighbor, Black neighbor, Gay, Jewish, White, Christian, Atheist, Racist, Addicted and of course your crazy garbage bin stealing neighbor. No Joke my “City Owned” garbage...

Read More

Isn’t C-Span Supposed to be boring?

Obama should have put his application in to host the Daily Show. He makes a couple of points that you just can’t ignore. Why not support something that is working (ObamaCare)? How can you possibly COMPLETELY ignore climate change? Especially,...

Read More

Winter Running – How To Layer for Extreme Cold

It’s too cold in the winter to enjoy the outdoors. No one – I mean NO ONE, is to be seen outside when the air temperature hits 0°C (32°F). So THEY say. Sadly, almost everyone it seems locks themselves away in their over sized...

Read More

The Crossover Point – Freedom 50 or Earlier

Anyone remember this? Freedom 55? Imagine visiting yourself in the future… Inspirational. But everyone knows that it is 9-5 until your 65, or better yet 9-5 until you die…. right? If you went solely by the comments on this youtube video...

Read More