Race Results
Upcoming Races 2020
Sept 20th, 2020 Dino Dash 5K
Sept 12th, 2020 Lost Soul Ultra 54K
July 5th, 2020 Stampede Half 21K
May 31st, 2020 Scotia Marathon Half 21K
Apr 26th, 2020 Calgary Police Half 21K
Feb 8th, 2020 Hypothermic Half 21K
Race Results 2019
Sept 8th, 2019 Dino Dash 5K Time 21:57 Pace 4:19/KM – Current P/R
July 7th, 2019 Calgary Stampede Half Marathon 21K Time 1:51:54 Pace 5:18/KM
May 26th, 2019 Scotiabank Calgary Marathon 21K Time 1:53:26 Pace 5:21/KM
Race Results 2018
Sept 8th, 2018 Dino Dash 5K Time 22:43.16 Pace 4:34/KM
August 25th, 2018 Ultra Night Race 10K Time 49:44:00 Pace 4:58/KM
July 8th, 2018 Calgary Stampede Half Marathon 21K Time 1:54:27 Pace 5:26/KM
Race Results 2017
Sept 9th, 2017 Dino Dash 5K Time 22:22.75 Pace 4:30/KM
August 19th, 2017 Pure Protein Nigh Race 10K Time 48:28:00 Pace 4:50/KM – New Course
July 9th, 2017 Calgary Stampede Half Marathon 21K Time 1:56:80 Pace 5:32/KM
May 28th, 2017 Scotiabank Calgary Marathon 21K Time 1:56:54 Pace 5:31/KM
Race Results 2016
Sept 10th, 2016 Dino Dash 5K Time 22:05:59 Pace 4:26/KM P/R
July 10th, 2016 Stampede Road Race 21K Time 1:53:52 Pace 5:23/KM
May 29th, 2016 Scotiabank Calgary Marathon 21K Time 1:53:51 Pace 5:23/KM
Apr 24th, 2016 – Calgary Police Half 21K Time 1:54:43.28 Pace 5:28/KM – Course Record
Race Results 2015
Sept 12th, 2015 – Dino Dash 5K Time 23:04 Pace 4:37/KM
Aug 8th, 2015 – Night Race 10K Time 49:04 Pace 4:54/KM
July 5th, 2015 – Stampede Half Marathon 21K Time 1:54:24 Pace 5:26/KM
July 1st, 2015 – High River 10K Time 50:00 Pace 5:00/KM
June 14th, 2015 – Betty’s Run 5mile/8K Time 38:33 Pace 4:49/KM
May 31st, 2015 – Scotiabank Half 21K Time 1:59:30 Pace 5:39/KM
Apr 26th, 2015 – Calgary Police Half 21K Time 2:02:51 Pace 5:49/KM
Race Results 2014
Sept 20th, 2014 – Blitz Duathlon 3.5K Trail Run -18:09 20K Bike -45:48 3.5K Trail Run -19:32
Sept 6th, 2014 – Dino Dash 5K Time 22:37 Pace 4:32/km
Aug 8th, 2014 – Night Race 10K Time 46:46 Pace 4:40/km Current P/R
July 6th, 2014 – Stampede Half Marathon 21K Time 1:52:42 Pace 5:20/km
July 1st, 2014 – High River 10K Time 48:18:90 Pace 4:50/km
June 1st, 2014 – Scotiabank Half Marathon 21K Time 1:56:27 Pace 5:31/km
Apr 27, 2014 – Police Half Marathon 21K Time 02:05:42 Pace 5:57/km
Race Results 2013
Sept 21st, 2013 – Blitz Duathlon 7K Trail Run -40:11 20K Bike -45:44 3K Trail Run -17:04
Sept 7th, 2013 – Dino Dash 5K Time 22:21:15 Pace 4:29/km P/R
Aug 17th, 2013 – Calgary Night Race 10K Time 46:49:15 Pace 4:40/km – P/R
July 7th, 2013 – Stampede Half Marathon Time 1:51.24 Pace 5:18/km – Current P/R
June 9, 2013 – Betty’s Run 5Mile/8K Time 38:51.26 Pace 4:51/km
May 26, 2013 – Calgary Half Marathon 21K Time 01:53:20 Pace 5:22/km – P/R
Apr 28, 2013 – Police Half Marathon 21K Time 02:01:13 Pace 5:44/km
Apr 14, 2013 – Game of Life 5K Time 23:22.28 Pace 4:41/km
Apr 8, 2013 – Hustle For Hunger 10K Time 51:12.23 Pace 5:06/km
Race Results 2012
Sept 16, 2012 – Blitz Duathlon 1:39:11 7K Trail Run -36:42 20K Bike -43:31 3K Trail Run -18:57
Sept 9, 2012 – Drumheller – 10K Time 47:19.07 Pace 4:44/km
Sept 1, 2012 – Dino Dash – 5K Time 22:24.30 Pace 4:29/km P/R
Aug 18, 2012 – Energizer Night Race – 10K Time 47:19.01 Pace 4:44/km P/R
Aug 11, 2012 – Marda Gras Road Race – 5K Time 22:59.64 Pace 4:40/km P/R
July 8, 2012 – Stampede Half Marathon – 21K Time 1:54:13.60 Pace 5:25/km P/R
July 1, 2012 – High River – 10K Time 48:58.15 Pace 4:54/km
May 27, 2012 – Scotiabank Half Marathon – 21K Time 1:56:02.09 Pace 5:31/km P/R
Apr 29, 2012 – Calgary Police Half Mrathon – 21K Time 2:01.43 Pace 5:46/km P/R
Apr 01,2012 Hustle for Hunger – 10K Time: 51:29.53 Pace 5:09/km
Race Results 2011
Dec 4,2011 Las Vegas Half Marathon – 21K Time: 2:02.20 Pace: 5:48/km – P/R
Sept 11,2011 Dinosaur Valley Half – 10K Time: 48:27 Pace: 4:52/km – P/R
Sept 3,2011 Dino Dash – 5K Time: 23:41 Pace: 4:45/km P/R
Aug 13, 2011 Energizer Night Race – 10K Time: 53:15 Pace: 5:27/km P/R
Aug 6, 2011 Marda Gras Road Race – 5K Time: 26:16 Pace: 5:15/km – Stroller P/R
July 10, 2011 Stampede Road Race – 10K Time: 1:03:29 Pace: 6:20/km – Stroller
June 12, 2011 Betty’s Run ALS – 8K Time 52:35 Pace: 6:34/km – Stroller
May 29, 2011 Scotiabank – 5K Time: 31:24 Pace: 6:25/km – Stroller
May 8, 2011 Sport Chek Mother’s Day Run – 10K Time: 1:02:48 Pace: 6:17/km P/R
Apr 17, 2011 Calgary Police – 5K Time: 30:01 Pace: 6:00/km P/R
Mar 20, 2011 The Game of Life Run – 10K Time: 1:03:51 Pace: 6:25/km P/R – First Race